Where Valor Meets Victory
Vancouver's premier spot for serious lifters who ain't messing around. We're talking real strength training, not just Instagram poses.
Look, we've been around the block. Started this place 'cause we got tired of fancy gyms with nothing but treadmills and smoothie bars. Don't get us wrong - recovery matters, nutrition matters - but first you gotta actually lift heavy stuff.
We've got the platforms, the bars, the weights, and coaches who actually competed at high levels. Whether you're chasing a PR on your squat or training for your sport, we've got your back.
Competition-grade bars, calibrated plates, proper racks
Not just certified - battle-tested athletes
No fluff, just results-driven training
One-on-one work with coaches who've been where you wanna go. They'll write your program, fix your form, and keep you accountable when motivation dips.
Whether you're prepping for a meet or just wanna hit new PRs, we've got periodized programs that actually make sense. No random workouts here.
For athletes who need to get faster, stronger, and more explosive. Sport-specific training that translates to the field, court, or ice.
Small group sessions where everyone's pushing hard. Good energy, solid programming, and you'll make friends who actually care about getting better.
Can't out-train a bad diet. We'll help you dial in your nutrition without making it complicated. Real food, sensible macros, sustainable habits.
Training hard means recovering smart. We've got the tools and knowledge to keep you moving well and coming back stronger after setbacks.
Honestly? It's the vibe. Yeah, we've got great equipment and knowledgeable coaches, but what really sets us apart is the community. Everyone's here to work - no egos, no BS, just people who respect the grind.
You'll see folks hitting massive deadlifts next to someone who's just learning to squat properly. And here's the thing - they'll cheer for each other. That's what we've built at Titan Valor Haven.
First session's always a conversation. We'll figure out where you're at, where you wanna be, and how we're gonna get you there. No pressure, no sales pitch.
We're right on West Broadway, easy to get to whether you're driving or taking transit. Plenty of parking, bike racks out front, and we're open early 'til late.